Yin & Sound – Spring Renewal with Yoga Kula & Molton Brown
Join Tiia & Boshka for a very special afternoon of Yin Yoga & Sound Healing and hand massages by Molton Brown. As we are slowly emerging from the depths of Winter and beginning to welcome long awaited Spring, this is a perfect time to set your intentions, reflect and renew. This Spring Equinox Immersion creates a perfect opportunity to create the space for yourself and tune in with seasonal shifts to invite balance and harmony into your life.
Together we will explore grounding practices rooted in meditation , yin yoga and soothing sound bath, which will offer support to your nervous system and leave you feel rejuvenated. The healing vibrations of the Gong and Crystal Bowls, among other instruments, are absorbed throughout the entire body which triggers the parasympathetic nervous system. This in turn, helps the body to spark its natural ability to heal and balance.
