Family Yoga
When: Wednesday 21st August
Time: 10:00- 10:40am 3-5 yr old
Time: 11:00-11:40am 6-9 yr old
Plan a day in Leeds city centre visiting Victoria Quarter and having fun playing MONOPOLY. Start the day with a small, friendly yoga class where there is time for movement, mindfulness, well-being and creativity.
Your child will explore yoga poses, mindfulness techniques and play yoga games and activities to develop qualities like steadiness, strength and balance, all whilst having fun!
A healthy fruit snack and water is provided after the class.
What to expect:
-Fun, gentle movement
-Explore breathing techniques
-Build on listening skills and concentration
The parents are welcome to join in or observe the class, or wait in the reception area
Date
Wednesday 21st August 2024
